Form a Better Body
- -Gym at least 4 times a week (if you miss this weekly goal, then make it up the next week, or do some sort of physical activity to make it up)
- -Eat out max, once a week (this will save you money too!)
- -Don't buy more than a 12-pack of beer per month (buying booze for friends does not count)
- -Bring your own lunch at least 3 times a week (try for 5)
- -This means avoiding the drama that comes hand in hand with relationships.
- -Realize when problems are being caused by your own ego or insecurities and not the other person.
- -Don't take the significant other for granted.
- -Be patient
- -Do some sort of "gesture" at least once a month, holidays don't count
- -Seriously, be patient
- -Do not procrastinate, start early!
- -Do something useful at work each and every hour, don't just spend time on FB, they are not paying you for that and it just means that you will be forced to do it later at home.
- -Actually be there at 9am
- -Get over yourself and let go of anger/pain/resentments people have caused in the past
- -Don't ignore old friends
- -Reconnect with those you have lost touch with